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Food as Medicine: Turmeric
It has long been established that Turmeric is a master of anti-inflammatory disease and is widely used within traditional Chinese and...
Grow Therapies
Jun 4, 20182 min read
Boost your immunity and spirit this Winter!
Welcome to the season of rest, when Yin (dark, female, cold) energy prevails and Yang (light, male, heat) withdraws. Animals hibernate,...
Grow Therapies
Jun 4, 20182 min read
The Three Treasures of Chinese Medicine
The classical theory of the Three Treasures of Traditional Chinese Medicine - Jing, Qi & Shen. Chinese medical theory recognizes three...
Grow Therapies
Jun 1, 20181 min read
Freshen up this Spring!
This week we welcome Spring, and the cycle of new life it brings! You may have had reflections over the stillness of winter of things you...
Grow Therapies
Sep 1, 20172 min read
Raise your spirit this Winter!
In the Southern Hemisphere, the arrival of the Winter Solstice (June 21) marks shorter days and reduced sunlight. Sunlight assists the...
Grow Therapies
Jun 21, 20172 min read
Warm your heart, boost your circulation
The jackets and scarfs are out. As the 2015 Winter Antarctic Vortex is sweeping through with snow and sub zero temperatures in the...
Grow Therapies
Dec 1, 20152 min read
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